Monday, September 7, 2009

Treadmills and Spotlights!

Not much going on today I suppose. At least I got today off, and that my friends is a great thing! Anyday I am not at work is a wonderful thing!

Today I gotta get off my ass and get back on my treadmill. I want to at least walk/run 4 miles today. In reality though, it will probably be 1 -2 miles to start. I have not been on my treadmill for a few months, so I don't want to overdo my legs in one session. I also have one of those stationary bikes coming via UPS sometime this week as well. It was a *gift* for working at my company for over 15 years. I prefer to call it a *consolation prize*... lol...

I also need to start lifting again as well. Not like 500 lb weights or anything like that. Just, you know - strength training. I love working out - but it's very seasonal for me.. I can't just stick to it year round. I don't know why. It's the strangest thing though. You would figure, with all the fitness mags I get - year round would not be a problem!

I get horrible S.A.D and it usually starts around now, so I would like to combat that with exercise, Melatonin and my therapy light. The amount of light that comes in here - in the new apt is awesome though, so I might just have less symptoms this year and can get away without the therapy light.
Like, right now there is sunlight streaming into my livingroom here. At the old apt I had only 2 small windows - pointing North, so the sun was only available in the early morning. And I was not up that early to welcome it!

I really think that this will be a great season this year. I am even looking forward to Halloween this year as well. Something I have not been excited about for a while.

Wasn't able to see my bf last night. So I was sad that all my plans that I made for us were lost. But that sorta thing happens all the time. After 6 years I think I am kinda use to it happening and ended up having a decent night anyways watching a few new movies on the premium channels. Although I didn't get to have any awesome, mind blowing sex that I wanted to, it will be even better when we do have it!

Back to work for me tomorrow. Which I really do not like all too well. But, I have not won the lottery yet - so I guess I gotta do it.

A big THANK YOU goes out to Veronica over at "Another Suburban Mom." She featured me as "Spotlight Blog" of the week!

I read her blog all the time and when I read my blog name there I was totally surprised and very honored that she included me. :)

Well, I am off. Gotta get my ass on the treadmill..I got a neat idea brewing that I might try for Mondays at my blog. Nothing major, just a little diversion that I thought might be cute..

6 comments:

Another Suburban Mom said...

You are welcome. I hope you have fun on the treadmill.

September 7, 2009 4:10 PM
Amy(LamBi)Ne said...

Dear Sex,

I was looking forward to reading your hot sex with your bf. Next time?
Bright sun light lifts my mood all the time. May your S.A.D. be gone for good.

Thanks for your kind words of support - I'll be fine.

-Amy

September 7, 2009 5:01 PM
Drew said...

Treadmill Schmedmill. Its still warm with the sun shining. Get out and show off those ripped abs. You shouldn't be cramped up indoors. I don't switch my treadmill on unless the windchill is at about 0F. I'm not studly (well maybe a little), but I'd rather be outside.

September 7, 2009 5:47 PM
Sexy at Forty said...

ASM - I did! Was able to do 3 1/2 miles. That's not too bad for not being on it for about 5 months!

Amy - Me too. Hopefully he will be back sometime this week and we can get some hot sweaty sex going! Remember - if you need anything... do not hesitate to email me. :)

Drew - I feel silly when I run outside and there is really not any *good* places to run around here. And honestly I do NOT have ripped abs. Are you are referring to my profile picture? That's just an icon I found along the web. Someday I HOPE to have abs like that - but let's face it, I am 42. I'm not thinking it is going to happen. lol

September 7, 2009 6:42 PM
Hubman said...

I made a similar commitment and went to the gym this morning for the first time in weeks. I'm gonna be SORE tomorrow! LOL...

Too bad plans with BF fell through

September 7, 2009 7:01 PM
Sexy at Forty said...

Hubman - Yeay! Good for you! I think my legs will be screaming in the morning as well.
I'm sorry that they fell through too. I was really missing him. Needed some snuggly time. :(

September 7, 2009 7:10 PM

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