Friday, October 9, 2009
Fitness Friday.... not today.
Sorry guys, I'm slacking on everything this week. I decided to take the week off from HNT and also any form of fitness it seems. I might post a belated HNT tomorrow - but I don't know.
Everything is fine, but it's just been a busy week. I was sick last week, was feeling better and now I am sick again. No fever or anything - just a nasty sore throat again. I still do not feel 100% from last weeks sickness either. Even my bf is still sick with it. He actually went to the Dr and got an antibiotic and today has been the first day that he feels a bit ok.
My daughter had a routine surgery this week as well, so I have been waiting on her with round the clock pain meds too.
All in all the week has been crazy. I am hoping next week will be a bit better. I'm still reading everyone, but not really commenting..I just don't have all that much ambition this week. lol.
Not only that... but I think I am PMS'n now too! I can't catch a break this week....lol.
With that, I'll leave you with a link to one of my favorite sites..
Here is a workout - "The great sex workout." Try it... see if it works! It only takes 5 minutes! Can do it while you are watching TV.
Posts
6 comments:
Dear Sexy,
October 9, 2009 6:23 PMThanks for the "Sex Workout". I like the "Bridge with Kegel" best.
I have an Asian home remedy for you. Works for me for minor discomforts. Get some fresh ginger and use about 1 cubic inch of it. Slice as thin as you can and boil it for a few minutes in a soup or even Coke. Makes a few cups. Drink it very warm, it'll help your body recover.
Take care of yourself and family.
Have some great sex soon - another remedy for well being.
Kisses and Hugs,
-Amy
get well soon!!
October 10, 2009 9:46 AMAmy - Thanks! I will get some ginger to try next time I am out. :)
October 10, 2009 1:28 PMDark - Thank you. I don't know what it is... but I can't seem to shake it at all. :(
Think stress isn't helping either.
Hope you feel better soon...
October 10, 2009 8:24 PMNew follower of your blog.
October 11, 2009 5:44 AMHope you feel better.
www.crossfit.com for workouts (its free)
1man, me, Thanks guys! Think I finally am getting better!
October 11, 2009 11:03 AMPost a Comment