Sunday, February 7, 2010

Nasty fat - be gone!

Day three and I still feel like crap. I absolutely hate hormones! Was feeling so gross Friday that I was not even able to finish my workout. Cannot, for the life of me get rid of the bloating, nausea and headache. Although the headache is a bit better today - I am wondering if I will be able to work my legs today.

Scale said 133 on Friday - which ticked me off because it was 132 the Friday before. I usually gain 3-5 lbs of water weight though so it's not an accurate reading.

Will try and reweigh Monday - see if it's better. If not I will cut my caloric intake and up my cardio. My body hits a plateau really easy and we are just about in the 6 week range, so that could be it as well.

Have not taken any measurements this weekend. If I do it will probably set me on a bitch fest. My clothes are feeling less snug, so that is a good thing.

Sadly, I am also losing my boobage as well. My bras are fitting differently. I suppose it's a price I will have to pay for having a trim tummy though.

If I had to - I could always get fake ones I suppose. But having a flat (or not flabby) tummy is more important to me at this time. This is my *ideal* tummy that I would like to have...

Although I will never get back to having it that tone and trim like the model - it's something that I would love to have. It will take a long time for me to get rid of the tummy fat that has accumulated over the years, but it will be worth it - not just for my mental health, self esteem and such - but also because having (visceral) fat around my tummy is the unhealthiest place to have it!

My mother had the same tummy as I do and she had just about all the risks.
  • Heart disease
  • Diabetes
  • Metabolic syndrome
  • Gallbladder problems
  • High blood pressure
  • Colorectal cancer
I do not want this to be my fate.  I feel as though I was following her same path - not anymore though. Will take a lot of work, but I am hoping I can get it done!

Then - you will have to put up with all my HNT photos! I suspect I will get very creative!

4 comments:

Babe Lincoln said...

Lord I hear ya! The scale can be so frustrating! I've resolved myself to NOT weighing... I figure I'm doing everything right, so as long as my clothes continue to feel loose, I'm not going to obsess (easier said than done some days!).

And I'm with you - that is an awesome tummy, one I would kill to have!

February 10, 2010 9:06 PM
13messages said...

Good luck getting that belly that you want. I'm really enjoying your blog.

February 11, 2010 2:22 AM
Amy(LamBi)Ne said...

Dear Sexy,

Hope you survive the NE snowmageddon. At least the days are bright with white snow! With all that record snow falls I still don't think it matches the DC snow jobs.

Kisses,
-Amy

February 11, 2010 8:40 AM
Sexy at Forty said...

Babe - Yeah, my clothes are fitting a lot better. If I saw a girl with a tummy like that - I might have to actually touch it! It rocks!! :)

13 - Thank you. I like yours as well!

Amy - lol - actually , we did not get anything this past week! All the hype and it was zip. DC has been slammed though!

February 11, 2010 8:51 PM

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