Saturday, February 20, 2010

Saturday sharing...

Quick post before I go and start my workout for the day. Got abs and arms to do today - so it's gonna take a while..lol

I worked my legs on Thursday and they were screaming at me yesterday! Good Gawd - I was so sore..lol

Totally worth it though - I love that delayed onset muscle pain..Tells me I have worked out to the max for my body..

Another 2 lbs lost this week - I am so psyched! This brings my weight to 130 lbs. Only 15 more lbs to go. That's 4 more months I got to make it happen. I'm sure I will be able to. I will take 120 lbs - if I can get to that I will be a very happy girl.

I also lost an inch on my waist & hips as well. Can't remember if I mentioned it here last week or not?

Ok.... just checked my prior posts - I did mention it - here.

I found some awesome, easy, low calorie meals I want to post here. And also some cool workouts as well. They are tasty crock pot meals and are super easy to make. I just gotta get the time to post em. lol

Also - I have been working out using a great abs program, and I am definitely showing a difference in my abs.

I got the workouts from my favorite magazine - Robert Kennedy's Oxygen Magazine.

Seriously, if you ladies want to get in shape - this magazine is the way to go. It is not only no - nonsense, but it has great tips, articles, success stories and all that. The only part I don't read in it is the *pro weight trainers* pages.. Those are towards the back.. To me the women are too much muscle..lol

Other then that though, I read it from cover to cover.

I am starting to get my definition back to my arms and legs - I love it! I have been working hard for it these last 40 days.. give or take a few weeks..lol.

Well, I'm off to fold the laundry and then do my strength training. Everyone have a great Saturday!

5 comments:

Ben said...

Awesome!

February 20, 2010 4:50 PM
Sexy at Forty said...

Ben - Thank you! :)

February 20, 2010 6:36 PM
Drew said...

I just stumbled onto your blog. Glad you're making progress.

February 21, 2010 9:34 PM
BlueEyes69 said...

I'm with you. I love to workout, too. Been a problem -- along with keeping up with my blog -- with waaaayy too much work lately, but I'm dedicated to get back into the swing now that the work pace has slowed back to normal.

Love reading your stuff, so please keep up the good work!

XOXOXOXOX,
BlueEyes

February 21, 2010 10:57 PM
Sexy at Forty said...

Drew - Hi - thanks for stumbling upon my blog! Enjoy your stay!

BlueEyes - I can totally understand that! Thank you for the kind comments. Glad that you like what I write! I try to keep it real... without revealing TOO much ...of course. :)

February 22, 2010 11:22 AM

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