<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4719350637575517009.post4865304006026689892..comments</id><updated>2009-09-12T15:01:30.397-04:00</updated><title type='text'>Comments on Sexy At Forty: Friday Fitness - 1.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.sexyatforty.com/feeds/4865304006026689892/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html'/><author><name>Sexy at Forty</name><uri>http://www.blogger.com/profile/01219744495465141329</uri><email>sexy.forty@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-2651826405438680940</id><published>2009-09-12T15:01:30.397-04:00</published><updated>2009-09-12T15:01:30.397-04:00</updated><title type='text'>KItten- I hear ya. I love working out and all that...</title><content type='html'>KItten- I hear ya. I love working out and all that&lt;br /&gt;but for some reason it&amp;#39;s really hard for me to make&lt;br /&gt;the transition sometimes..</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/2651826405438680940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/2651826405438680940'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252782090397#c2651826405438680940' title=''/><author><name>Sexy at Forty</name><uri>http://www.blogger.com/profile/01219744495465141329</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11649755035954215324'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-7430149335726883278</id><published>2009-09-12T14:20:54.281-04:00</published><updated>2009-09-12T14:20:54.281-04:00</updated><title type='text'>I keep meaning to break out the Wii Fit or drag my...</title><content type='html'>I keep meaning to break out the Wii Fit or drag my ass out of bed early to attend yoga class, but I&amp;#39;m a tired mess....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/7430149335726883278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/7430149335726883278'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252779654281#c7430149335726883278' title=''/><author><name>Complicated Kitten</name><uri>http://www.blogger.com/profile/11901329171730697211</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03372545630709180088'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-8398451509612481235</id><published>2009-09-12T10:38:17.880-04:00</published><updated>2009-09-12T10:38:17.880-04:00</updated><title type='text'>Drew - Thanks! I love the Firm videos as well. I g...</title><content type='html'>Drew - Thanks! I love the Firm videos as well. I got about 4 and want to get some more.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/8398451509612481235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/8398451509612481235'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252766297880#c8398451509612481235' title=''/><author><name>Sexy at Forty</name><uri>http://www.blogger.com/profile/01219744495465141329</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11649755035954215324'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-7344189623488518001</id><published>2009-09-12T08:26:18.730-04:00</published><updated>2009-09-12T08:26:18.730-04:00</updated><title type='text'>I have a few "fitness friday" posts myself. I thin...</title><content type='html'>I have a few &amp;quot;fitness friday&amp;quot; posts myself. I think its a great idea that I hope would catch on with other people. Maybe if more people thought about it before the weekend, they would find some time Saturday morning to get out and do something special. I love the Firm. I did that a long time ago and still integrate some of the exercises in my workouts.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/7344189623488518001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/7344189623488518001'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252758378730#c7344189623488518001' title=''/><author><name>Drew</name><uri>http://www.blogger.com/profile/04876480435337263551</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-3659659778686513636</id><published>2009-09-11T23:17:40.241-04:00</published><updated>2009-09-11T23:17:40.241-04:00</updated><title type='text'>Hubman- that's great! I love strength training. Du...</title><content type='html'>Hubman- that&amp;#39;s great! I love strength training. Dunno why&lt;br /&gt;I always stop doin it though..I would prob have an awesome body If &lt;br /&gt;I kept up with it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/3659659778686513636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/3659659778686513636'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252725460241#c3659659778686513636' title=''/><author><name>Sexy at Forty</name><uri>http://www.blogger.com/profile/01219744495465141329</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11649755035954215324'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4719350637575517009.post-2083765035725617502</id><published>2009-09-11T21:18:02.276-04:00</published><updated>2009-09-11T21:18:02.276-04:00</updated><title type='text'>I've just gotten back into the gym- I lifted 4 tim...</title><content type='html'>I&amp;#39;ve just gotten back into the gym- I lifted 4 times this week.&lt;br /&gt;&lt;br /&gt;And as one of those men, there is no need to thank me, I volunteered for this job.  But thank you anyway!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/2083765035725617502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4719350637575517009/4865304006026689892/comments/default/2083765035725617502'/><link rel='alternate' type='text/html' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html?showComment=1252718282276#c2083765035725617502' title=''/><author><name>Hubman</name><uri>http://www.blogger.com/profile/12080481657336478578</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.sexyatforty.com/2009/09/friday-fitness-1.html' ref='tag:blogger.com,1999:blog-4719350637575517009.post-4865304006026689892' source='http://www.blogger.com/feeds/4719350637575517009/posts/default/4865304006026689892' type='text/html'/></entry></feed>